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序号   主题 跟贴/点击 作者 最后回复
8687   ● 上午跑了第一个race回来 (674b) 18/479Deling
2007-10-14
Deling
10-15 21:34
8688   ● Half Marathon while Tapering (597b) 1/317incubus
2007-10-14
mark
10-14 18:23
8689   ● 跑在las Vegas (1.0k) 1/378mark
2007-10-14
minim
10-14 12:59
8690   ● Running into sub20ism (252b) 2/358eventhorizon
2007-10-12
mark
10-13 23:10
8691 ; ● 如何挑选跑步鞋------专业讲场! (188b) 22/1774szantman
2007-10-06
webfish
10-13 23:02
8692   ● Lunch Break Jogging on Santa Ana river trail (1.8k) 5/439SurfingCat
2007-10-11
Asura
10-12 14:23
8693   ● 超级马拉松:36小时,246公里,奖一杯清水 zz (2.4k) 1/401warriorfa
2007-10-09
warriorfa
10-09 21:31
8694 g ● Chicago Marathon: People dropping all over the ci (69b) 0/485incubus
2007-10-08
--
8695  @ ● 马拉松 (304b) 12/830fatboyhog
2007-09-30
wuming
10-07 08:30
8696   ● 我准备好了么? (1.1k) 30/756mark
2007-10-04
Asura
10-06 09:00
8697   ● 关于跑步前吃东西的 (925b) 13/780tinywolf
2007-09-30
--
8698 g ● Amazing Runner (43b) 1/562PeaceRunner
2007-09-30
vi
10-01 02:04
8699   ● pronation - 我的理解.. (467b) 10/654mark
2007-09-25
webfish
09-30 22:18
8700   ● 跑步 & GI (143b) 4/640mark
2007-09-26
mark
09-27 10:05
8701   ● [合集] 跑步过于减肥了 (15.7k) 1/997dai
2007-09-24
airways
09-24 12:33
8702   ● Re: 我来介绍一个好的减肥运动 (491b) 0/750mark
2007-09-20
--
8703   ● 旧文: 2003 年底的冲动 - 很长 (8.0k) 17/723mark
2007-09-17
leelymit
09-19 00:00
8704   ● 奔: 新买的鞋 (1.1k) 20/6400Asura
2007-09-15
mark
09-18 18:24
8705  @ ● race report - 4 miler (520b) 7/565fatboyhog
2007-09-18
singa
09-18 16:51
8706   ● 跑杭州 (1.7k) 29/2168mark
2007-08-21
Asura
09-18 12:35
8707   ● long run again (714b) 6/623mark
2007-09-15
mark
09-17 18:24
8708   ● 跑完了回来了 (275b) 22/742singa
2007-09-15
bleu
09-17 17:37
8709   ● 第一个long run (437b) 10/787hhaamm
2007-09-16
Asura
09-16 21:35
8710  @ ● Blue Ridge Relay--Race Report(图) (5.5k) 28/3438minim
2007-09-14
mark
09-15 22:56
8711   ● [合集] 555 昨天gym锻炼居然脚上起了个水泡 (22.2k) 0/838dai
2007-09-14
--
8712   ● Asafa Powell breaks 100m world record (1.7k) 0/695warriorfa
2007-09-09
--
8713   ● Alberto Salazar ..心脏病!? (1.0k) 0/1089mark
2007-09-06
--
8714   ● [合集] 大家说说自己半程或全程marathon的最好记录吧 (6.1k) 3/504warriorfa
2007-09-03
mark
09-04 18:31
8715   ● [合集] 什么时候跑步效果最理想? (7.9k) 1/633warriorfa
2007-09-03
airways
09-03 13:48
8716   ● RW: 你需要多少mileage (463b) 10/744mark
2007-08-27
mark
08-29 20:23
8717   ● 记一次长跑(longrun) (1.7k) 19/1024mark
2007-08-25
mark
08-29 18:37
8718   ● [转自popyard.org]王军霞不屑马家军昔日辉煌:盲目胆 (3.1k) 9/763leelymit
2007-08-27
fatboyslim
08-28 11:48
8719   ● 今天跑步有人死了zz Singapore (2.2k) 6/830singa
2007-08-27
mark
08-27 18:21
8720   ● 体重和选鞋 (273b) 2/792mark
2007-08-24
baton
08-25 09:05
8721   ● rw.uk 鞋子review. (75b) 14/693mark
2007-08-23
singa
08-23 23:35
8722   ● RT shoes review (56b) 0/643mark
2007-08-23
--
8723   ● 大家跑步的时候想些什么? (699b) 39/1293eventhorizon
2007-08-21
singa
08-23 21:41
8724   ● BMI 28,目的减肥,寻求建议 (833b) 43/1528celler
2007-08-21
singa
08-23 09:39
8725   ● reuse your shoes (451b) 0/572Deling
2007-08-22
--
8726   ● stretch (194b) 0/528vi
2007-08-22
--
8727   ● Voluteer at triathon - 记又一个有意义的周末 (3.1k) 9/525Deling
2007-08-20
blackbelt
08-20 19:05
8728 g ● 芝加哥经典半程2007比赛报告 (2.6k) 32/1442mark
2007-08-15
walter
08-20 06:26
8729   ● 12分钟跑个人最好成绩 (304b) 22/1572eventhorizon
2007-08-13
mark
08-17 07:51
8730   ● tapering... (578b) 14/748mark
2007-08-08
fatboyhog
08-12 21:57
8731 g ● Seattle To Portland (14.7k) 31/844Deling
2007-07-18
goandgo
08-09 14:12
8732   ● 跑步了 (转载) (0b) 2/541sir
2007-08-02
Deling
08-02 23:12
8733   ● 7 miles in 3 hours 17 minutes (2.9k) 3/631catbert
2007-08-01
typo
08-02 11:53
8734   ● running on track (1.6k) 7/547catbert
2007-07-31
catbert
08-01 11:34
8735 g ● 跑步为什么? (566b) 16/833mark
2007-07-26
fatboyhog
07-28 23:23
8736   ● 给singa的建议. 抛砖头.hehe (615b) 6/581mark
2007-07-25
Opera
07-26 11:54
8737   ● 新手报道,一点跑步体验,欢迎高手指点 (775b) 13/1118kast
2007-07-23
NittanyLion
07-25 12:00
8738   ● Running slow, and a question (1.7k) 1/476catbert
2007-07-22
mark
07-23 08:33
8739   ● zt://杭州马拉松之情绪波动篇 (11.5k) 7/734baton
2007-07-19
--
8740   ● 看看什么叫牛吧 (1.1k) 12/943julianzhong
2007-07-15
baton
07-17 16:55
8741   ● 一个好的计算VDOT calculator的link (97b) 16/589mark
2007-07-13
mark
07-16 21:40
8742   ● Guys, this is real! (4.1k) 17/994eventhorizon
2007-07-01
starch
07-14 10:26
8743 g ● VDOT 简介 (519b) 0/700mark
2007-07-13
--
8744   ● 5个饮食原则 (from RW) (529b) 0/809mark
2007-07-13
--
8745   ● 如何预防髂胫束综合症 (1.4k) 1/825singa
2007-07-11
leaflife
07-12 11:53
8746   ● I ain't much, baby,but I'm all I've got (4.6k) 4/448mark
2007-07-10
mark
07-11 09:22
8747   ● 小小的汇报一下 (838b) 19/776superyxo
2007-07-03
superyxo
07-10 01:34
8748 g ● CIRCUIT TRAINING FOR RUNNERS (77b) 0/699typo
2007-07-09
--
8749   ● 新手第一次 5K报告 (230b) 12/962YF2006
2007-07-04
webfish
07-05 23:52
8750   ● A Chinese running site (17b) 3/839baton
2007-06-30
fatboyhog
07-02 23:04
8751   ● 我和跑步的缘分(新人报道) (685b) 15/1008leaflife
2007-06-24
mark
07-02 19:23
8752   ● 跑步的姿势和呼吸 (1.1k) 32/2296mark
2007-06-21
mark
06-30 21:55
8753   ● Sports Drink/Gels/Bars/Fruits对比 (489b) 0/790mark
2007-06-29
--
8754   ● 运动鞋的成本。 (2.8k) 5/3559dafemrenla
2007-06-27
ilikereggie
06-28 12:13
8755   ● 今天连续跑了两个mile多一点 (1.4k) 37/2785rabbitmm
2007-06-20
leaflife
06-27 18:32
8756 g ● Will Smith is one driven guy (11.6k) 2/700beyond
2007-06-24
redbeen
06-27 02:30
8757   ● 自由基,抗氧化,和跑步 (855b) 4/1492mark
2007-06-23
mark
06-23 15:32
8758 g ● 寂寞奔跑四周年 - 读后感 (1.1k) 6/3075mark
2007-06-19
woodwind
06-22 04:06
8759   ● mileage 的区分.hoho (467b) 6/2324mark
2007-06-16
mark
06-19 18:19
8760 g ● 寂寞奔跑四周年zz (10.4k) 9/1361singa
2007-06-19
Opera
06-19 11:32
8761   ● 关于各种bar (760b) 13/1008mark
2007-06-14
rabbitmm
06-18 23:03
8762 ; ● 长跑和体重 (203b) 18/2002mark
2007-06-16
mark
06-17 12:13
8763   ● 跑步和耐性 (531b) 2/1324mark
2007-06-15
wqlys
06-15 13:11
8764   ● I think knee damage from jogging is over estimate (1.4k) 2/724mark
2007-06-12
mark
06-13 08:53
8765 g ● 小S-Olympic Distance 三项全能训练日记 (1) (870b) 4/1144sisinobubble
2007-06-07
wu
06-08 10:58
8766   ● 怎么挑选跑鞋(摘抄自Runner's World) (1.5k) 5/1629Deling
2007-06-05
warriorfa
06-06 22:17
8767   ● The Penguin Chronicles (A Walk in the Park) (498b) 0/726mark
2007-06-06
--
8768   ● 跑鞋的构造(摘抄自SA网站) (3.1k) 0/1145Deling
2007-06-05
--
8769 g ● 报道,兼汇报昨天的马拉松 (2.4k) 15/1329leacock
2007-05-28
wu
06-05 13:17
8770 g@ ● 10k 赛事 小记 (705b) 10/1296fatboyhog
2007-05-31
warriorfa
06-01 15:41
8771   ● 2007 No Run Year (846b) 8/799bachfan1
2007-05-28
fatboyhog
05-31 13:28
8772 m@ ● My Running/Jogging Training Log----5/27/07 (1b) 12/1019zinsen
2007-05-27
fatboyhog
05-31 13:21
8773 b ● Salute 10K 2007 比赛报告. (2.0k) 21/1289mark
2007-05-26
fatboyhog
05-31 13:18
8774 g ● 出门! (翻译 节选zz) (1.5k) 0/882mark
2007-05-29
--
8775 g ● Run to Remember half marathon (987b) 4/896Card
2007-05-28
zinsen
05-29 12:40
8776 g ● 2007渥太华半程马拉松 (2.4k) 9/1020wu
2007-05-28
zinsen
05-29 12:39
8777 b ● 5月26号Bayshore 马拉松新鲜跑经-小S马拉松的最后一 (1.3k) 29/1295sisinobubble
2007-05-26
sisinobubble
05-29 10:37
8778 m ● 小S马拉松日记第四篇--ITBS膝盖伤.... (1.7k) 3/1095sisinobubble
2007-05-26
sisinobubble
05-27 23:18
8779 m ● 小S的第一个马拉松训练日记--旧贴 (2.1k) 1/1088sisinobubble
2007-05-26
zinsen
05-27 12:42
8780 m ● 小S马拉松训练第二篇 --旧贴 (1.0k) 1/724sisinobubble
2007-05-26
zinsen
05-27 12:40
8781 m ● 小S马拉松日记第三篇-20迈的Longrun (2.5k) 1/827sisinobubble
2007-05-26
zinsen
05-27 12:38
8782 m@ ● My Running/Jogging Training Log----5/25/07 (1b) 0/810zinsen
2007-05-27
--
8783 m@ ● My Running/Jogging Training Log----5/24/07 (1b) 0/745zinsen
2007-05-27
--
8784 m@ ● My Running/Jogging Training Log----5/22/07 (1b) 0/828zinsen
2007-05-27
--
8785 m@ ● My Running/Jogging Training Log----5/15/07 (1b) 2/753zinsen
2007-05-27
zinsen
05-27 12:15
8786 m@ ● My Running/Jogging Training Log----5/20/07 (1b) 0/664zinsen
2007-05-27
--


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跑步不息版
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ChengCH

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